Enlightened Events Blog

Yoga and meditation retreat tour to Bhutan, Land of the Thunder Dragon

Trina Bawden-Smith - Friday, February 09, 2018
Imagine a sacred journey to Bhutan, the Land of the Thunder Dragon. You will immerse yourself in the majestic stillness of this Himalayan mountain kingdom and be captivated by the spirit and culture of this fascinating country.   Read More.....

NEW Yoga Therapy Training Courses for 2018

Trina Bawden-Smith - Tuesday, September 12, 2017
We are looking for Yoga teachers who truly care and are driven to make a difference by connecting deeply with their students to facilitate healing that is empowering, enduring and life transforming. You know when students come to you with he  Read More.....

Is India calling you? Yoga and Mindfulness Retreat and Cultural Tour to Kerala, India

Trina Bawden-Smith - Thursday, August 31, 2017
Yoga and Mindfulness Retreat and Cultural Tour to Kerala, India January 2018 Imagine immersing yourself in the sights and sounds of incredible India on this journey of self-discovery when you join us for a Yoga and Mindfulness Retreat and Cultur  Read More.....

Whats On in 2017. Yoga therapy courses starting soon. New retreats in Bhutan, Cambodia and India

Trina Bawden-Smith - Monday, January 30, 2017
I hope 2017 has started well for you! What an exciting year we have in store for you. Over the next 12 months we are looking forward to offering you a range of exceptional Yoga therapy courses, workshops and conferences. We also invite you to jo  Read More.....

How to Integrate the Shadow so you can reach your full potential at Divine Feminine

Trina Bawden-Smith - Wednesday, August 10, 2016
In a few weeks women will be gathering together at Divine Feminine (http://www.divinefeminine.com.au). So often we focus on light and love and chose to ignore the shadow. Yet for us to be truly whole, we must integrate the dark. The dark femin  Read More.....

Join us at Divine Feminine. Timeless Wisdom for the Modern Woman

Trina Bawden-Smith - Thursday, July 14, 2016
As Dr Brene Brown says “Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives." This is especially true for women. Women need to gather and to be seen, heard, f  Read More.....

Should you touch or adjust a student affected by trauma

Trina Bawden-Smith - Wednesday, March 16, 2016
Working with people recovering from trauma requires some special considerations, especially when it comes to the use of touch and making adjustments. There are 3 main types of adjustments a yoga teacher can offer: • Visual adjustments:  Read More.....

Tips on how to teach Yoga and Trauma Classes

Trina Bawden-Smith - Friday, December 11, 2015
Trauma, post-traumatic stress disorder and the role of Yoga are hot topics in the Yoga community. Experts agree that Yoga therapy has a useful role in trauma treatment. It is common for yoga therapists and teachers to have students who are e  Read More.....

How to bring more health, creativity and fulfillment into your life. Divine Feminine

Trina Bawden-Smith - Wednesday, November 11, 2015
Dear Women, You are invited to share in a very, special event experience - Divine Feminine. Divine Feminine is a pioneering event that offers women the tools and resources to bring health, creativity and fulfillment into their lives t  Read More.....

The Four Foundations of Mindfulness - Sal Flynn, Mindfulness Expert

Trina Bawden-Smith - Wednesday, February 04, 2015
We are getting really excited about Divine Feminine! It is coming up in a few weeks. We are so excited that Sal Flynn, mindfulness expert and gifted Yoga therapy educator is joining us to present on Revealing the Wisdom Body. In this workshop, S  Read More.....