Enlightened Events Blog

In which Yoga class will you have the most diverse mix of abilities?

Trina Bawden-Smith - Monday, February 18, 2019
In which Yoga class will you have the most diverse mix of abilities? If you answered seniors, you are correct. The research shows that a typical Yoga class of seniors is likely to represent the most diverse mix of abilities of any  Read More.....

Donna Farhi headlines the 2018 Australasian Yoga Therapy Conference

Trina Bawden-Smith - Monday, October 16, 2017
Join us at the 2018 Australasian Yoga Therapy Conference. Donna Farhi, acclaimed Yoga educator and author of 4 contemporary Yoga classics, is joined by Shanti Shanti Kaur Khalsa PhD, Medical Family therapist, highly experienced Yoga therapist a  Read More.....

NEW Yoga Therapy Training Courses for 2018

Trina Bawden-Smith - Tuesday, September 12, 2017
We are looking for Yoga teachers who truly care and are driven to make a difference by connecting deeply with their students to facilitate healing that is empowering, enduring and life transforming. You know when students come to you with he  Read More.....

Whats On in 2017. Yoga therapy courses starting soon. New retreats in Bhutan, Cambodia and India

Trina Bawden-Smith - Monday, January 30, 2017
I hope 2017 has started well for you! What an exciting year we have in store for you. Over the next 12 months we are looking forward to offering you a range of exceptional Yoga therapy courses, workshops and conferences. We also invite you to jo  Read More.....

5 Ways you can Invite the Divine Feminine into your life

Trina Bawden-Smith - Friday, July 29, 2016
Women can compete with men in so many arenas today but we are finding that living in such a masculine way doesn’t totally fulfil us or replenish our feminine bodies and souls. So what can we do to balance our hectic, right-brain, masculinised,   Read More.....

Join us at Divine Feminine. Timeless Wisdom for the Modern Woman

Trina Bawden-Smith - Thursday, July 14, 2016
As Dr Brene Brown says “Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives." This is especially true for women. Women need to gather and to be seen, heard, f  Read More.....

How Therapeutic Yoga Classes can build your Yoga Therapy Practice

Trina Bawden-Smith - Sunday, January 10, 2016
Therapeutic Yoga classes can be a valuable part of a Yoga Therapy practice because they offer a group environment that is more therapeutic in nature than a general yoga class but are more financially accessible than a one-on-one yoga therapy consulta  Read More.....

Yoga Therapy Tips for working with Children with ADHD

Trina Bawden-Smith - Tuesday, December 15, 2015
About 1 in 20 children are diagnosed with ADHD in Australia and it's much more common in boys than girls. ADHD is a developmental problem (rather than an illness) that results in poor concentration and control of impulses. It can affect children&rsqu  Read More.....

Tips on how to teach Yoga and Trauma Classes

Trina Bawden-Smith - Friday, December 11, 2015
Trauma, post-traumatic stress disorder and the role of Yoga are hot topics in the Yoga community. Experts agree that Yoga therapy has a useful role in trauma treatment. It is common for yoga therapists and teachers to have students who are e  Read More.....

The most important factor in the treatment of depression

Trina Bawden-Smith - Monday, November 30, 2015
The greatest predictor of a beneficial outcome for someone seeking treatment for depression is not the therapeutic modality used, but the relationship between the client and therapist. (1) As Yoga therapists, it is critical that we understand th  Read More.....