Enlightened Events Blog

What is Interoception and why is it important in Yoga Therapy

Trina Bawden-Smith - Wednesday, September 18, 2019
Interoception is a buzz word that we continue to hear more and more in Yoga circles. In the past decade, there has been a six-fold increase in publications on interoception. At the last Australasian Yoga Therapy Conference, Donna Farhi presented   Read More.....