Enlightened Events

Yoga and Meditation Retreat in Bhutan Land of the Thunder Dragon

Presented by: Enlightened Events and Bhutan and Beyond

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Imagine a sacred journey to Bhutan, the Land of the Thunder Dragon. You will immerse yourself in the majestic stillness of this Himalayan mountain kingdom and be captivated by the spirit and culture of this fascinating country.


 

RETREAT AND TOUR HIGHLIGHTS:

• 13  Yoga, meditation, relaxation and mindfulness sessions

• Internationally acclaimed retreat leader and group facilitator, Sal Flynn

• 4 nights traditional Bhutanese 3 star hotels and 5 nights 5 star delightful heritage style resort accommodation

• Destinations include Thimphu City, Punakha Valley and Paro Valley

Cultural Experiences 

• Special Lhab Sang Puja (long life ceremony) with monks
• Traditional lunch at a Bhutanese farmhouse

Spiritual Experiences

• Kyichu Lhakhang, Bhutan’s oldest monastery
• Golden Buddha (51 metres high)
• Chimi Lhakhang monastery

Special Experiences 

• Walking meditation and special pilgrimage to Taktsang Monastery (Tiger’s Nest) –Bhutan’s most sacred monastery
• Bhutan is tucked amongst the foothills of the Himalaya 
• Visit Punakha’s awesome Dzong (medieval castle) - Bhutan’s best!

You will be inspired by this nation which created the Gross National Happiness measurement and is committed to the preservation of culture, ethical governance, economic responsibility and environmental care. 

Mindful Yoga and Meditation Retreat

The elements of Earth and Space are keenly felt in Bhutan. They lie within all of us, ready to be awakened in our modern-life awareness. Sal Flynn will lead mindful yoga and meditation practices to develop stability and strength to support you through the ups and downs of day to day life. From this foundation, you will discover an inner spaciousness and freedom –  You will restore your energies, reveal new clarity, and experience more lightness and inspiration. 


Sal Flynn

Your inspirational and highly experienced, retreat leader is Sal Flynn, leading retreat facilitator, Yoga teacher/therapy educator, psychotherapist and mindfulness specialist.

Sal Flynn is a very experienced retreat leader and group facilitator. She is also a highly engaging Yoga therapy educator and mentor. She is a psychotherapist and psychotherapist trainer at the Centre for Existential Practice and formerly at Jansen Newman Institute. Sal is also trained to deliver the Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs. Her formal and informal training blends the disciplines of Yoga, psychotherapy, education, contemplative practice, the arts and mind/body awareness practices. Underpinning her work is nearly 30 years of practice and study in the eastern traditions, along with education and internships in Western psychotherapy and Yoga therapies both in Australia and India. Sal Flynn began practicing yoga nearly 30 years ago and her practice is rooted in the tradition of Sri Krishnamacharya.

COST:

US$3930 - early bird price until 30 April.
Then US$4030
 
DATE:

Wed 17 January 2018 - Fri 26 January 2018

This retreat and cultural tour is brought you to you by Enlightened Events, leading provider of inspirational Yoga events and Bhutan & Beyond, leading travel agents specialising in Bhutan.

This retreat is suitable for you whether you are a beginner or advanced Yoga practitioner. 

A $500 deposit reserves your place on this amazing journey.