Resources >> Ayurveda

Brahmi Bacopa monniera by Caroline Robertson Caroline Robertson and Rama Prasad outline the medicinal properties of the herb Brahmi, which is extensively used in Ayurveda and tooted as a brain booster

Essential Oils with Farida Irani Farida Irani describes the roles of essential oils and how they can help the mind, body, skin and emotions.

Self-Care in Ayurveda by Rama Prasad Ayurvedic doctor, Rama Prasad explains the benefits to your health of an Ayurvedic daily routine.

Sex, Spirituality and Ayurveda by Caroline Robertson Caroline Robertson shares the insights of Ayurveda into the relationship between sex, health and enlightenment

Unique Diagnosis by Rama Prasad Ayurvedic doctor, Rama Prasad explains the intricacies of tongue diagnosis.

Agni the key to your digestion by Dr Shaun Matthews Ayurvedic practitioner and GP, Dr. Shaun Matthews, outlines the Ayurvedic understanding of digestion and the concept of agni, the digestive fire

Ayurvedic Cleansing Herbal Teas from Dr Shaun Matthews Dr. Shaun Matthews offers some recipes for Ayurvedic Cleansing Herbal teas

Ayurvedic Cooking and Nutrition by Dr. Shaun Matthews Dr. Shaun Matthews describes seven things he loves about the Ayurvedic approach to cooking and nutrition

Ayurvedic Healing of Irritable Bowel Syndrome - A Case Study by Dr Shaun Matthews Ayurvedic expert and medical doctor, Shaun Matthews, describes the case of a women who used yoga, meditation and Ayurveda to resolve her digestive problems

Ayurvedic Kitchen Remedies by Dr Shaun Matthews Ayurvedic practitioner, Dr. Shaun Matthews gives tips on simple kitchen remedies for common digestive and respiiratory ailments

Blissful Body Therapies - Ayurveda natural healing by Carolline Robertson Ayurvedic practitioner and Naturopathic Doctor, Caroline Robertson, describes some Ayurvedic body work therapies and their benefits.

Body-type Questionnaire by Dr Rama Prasad Dr. Rama Prasad suggests that by understanding your body-type you can create more health, happiness and well being in your life

Detoxing Recipes fby Dr Shaun Matthews Dr. Shaun Matthews is an Ayurvedic chef and medical doctor. Here he provides a number of simple detoxing recipes

Five Pillars of Health by Rama Prasad and Caroline Robertson According to Ayurveda, there are five pillars of health - rest, relationship, exercise, nutrition and work. The authors give you the tools to improve your health by following these simple guidelines

Honouring your digestive fire - the secret to good health by Dr Shaun Matthews Dr. Shaun Matthews explains why the digestive fire is so important to maintaining good health

Nurturing the Soul's Journey - Ayurvedic and Yogic Psychology by Dr Shaun Matthews Dr. Shaun Matthews outlines the central tenets of the Ayurvedic and Yogic approaches to living a full and satisfying life

Painful Knees and all such things by James Bone Physio, yoga therapist and Bowen therapist, James Bone, suggests some practical methods for dealing with knee pain.

Ritucharya - Seasonal Routines of health in Ayurveda by Dr Shaun Matthews Dr. Shaun Matthews describes seasonal routines for the different doshas / body types

Spring Detoxing the Ayurvedic Way by Shaun Matthews Dr. Shaun Matthews outlines the Ayurvedic approach to fasting and detoxing, which embrace the mental, emotional and spiritual dimensions of life

The Future of Yoga and Ayurveda in Australia Enlightened Events interviews senior Yoga teachers and Ayurvedic practitioners on their view of the Future of Yoga in Australia, including Simon Borg-Olivier, Michael de Manincor, Dr Rama Prasad and Dr Shaun Matthews

The Good Life ABC Radio "Holy Basil" with Rama Prasad Dr. Rama Prasad describes the healing properties of the herb, basil

The Sexual Energy Elixir by Caroline Robertson Caroline Robertson reveals research that indicates that satisfying sex can heal the mind and body

The Spirit of Things ABC Radio Yoga and Ayurveda with Shakta Kaur, Philip Stevens and Dr. Ram Kumar Rachel Kohn interviews Shakta Kaur, kundalini yoga teacher, Philip Stevens, neurophysiologist, yoga teacher and sleep scientist and Ayurvedic doctor, Ram Kumar

Tips for How to Use Food to Balance our Emotions by Dr Shaun Matthews Dr. Shaun Matthews gives tips on which foods to eat if you want to balance emotions like irritation, frustration, anxiety, depression

Wellness and Yoga by Marc Cohen Professor Marc Cohen explains that Wellness and Yoga are parallel paths - both are about consciousness

Women's Health interview with Dr Claudia Welch Dr. Claudia Welch is a medical doctor and specialist in Ayurveda and Traditional Chinese Medicine. She has specialised in women's health with a focus on hormonal balance. In this article she discusses how to restore hormonal balance, the cause of women's disorders and her book on women's health