Resources >> Breath

Beginning to See Beyond the Mat by Judith Lasater Judith Lasater tells the story of her life long love affair with yoga and her elusive search for samadhi (bliss)

Blissful Body Therapies - Ayurveda natural healing by Carolline Robertson Ayurvedic practitioner and Naturopathic Doctor, Caroline Robertson, describes some Ayurvedic body work therapies and their benefits.

Breath of God The breathing practices of pranayama by Judith Hanson Lasater Judith Lasater explains breathing practices known as pranayama. She describes the benefits as well as the physiology of pranayama.

Breath Of Life by Michael de Manincor Yoga therapist and psychologist, Michael de Manincor, writes about the benefits of being conscious about how we breathe

Darts by Annette Loudon Annette Loudon taught Yoga to people with physical disabilities for many years. Her account of her DARTS class is inspiring and deeply touching

Don't Worry Be Happy Article by Eva Norlyk Smith Eva Norlyk Smith interviews Amy Weintraub, Yoga and depression expert, on how Yoga can combat depression

Embodying the Spirit by Judith Lasater Judith Lasater gives her interpretation of what asana is and its importance

Look After Your Immune System with Correct Yoga Postures and Breath Control by Simon Borg-Olivier Simon Borg-Olivier suggests that the way you practice yoga and how you breathe has a direct impact on what you choose to eat

Message from Great Mother by Wendy Batchelor Wendy Batchelor encourages us to listen deeply to the messages we receive from Mother Nature

Practicing Mindfulness meditation by Dr Craig Hassed Dr. Craig Hassed describes a simple mindfulness meditation practice

Pranashakti - the universal mother by Swami Satyadharma Swami Satyadharma details the meaning of prana or life force and describes the five pranas in detail

Research Validation of Meditative States by Amy Weintraub This article summarises research by Dr. Shirley Tellesm which compares what happens in the brain during the yogic practices of dharana and dhyana

Review of AYTC2011 by Cari Havican Yoga therapist, Cari Havican, reviews the inaugural Australian Yoga Therapy Conference in June 2011. She gives an overview of all the speakers and their presentations.

Strong Abs and Core Control by James Bone Physio, yoga therapist and Bowen therapist, James Bone, explains the confusion between abdominal strengthening and core control

Viniyoga by Michael de Manincor Michael de Manincor teaches yoga in the tradition of TKV Desikachar. Here he explains what viniyoga is and is not

Yoga for people with physical limitations by Annette Loudon Annette Loudon details her experiences teaching Yoga to those with conditions, including cerebral palsy, MS, and quadriplegia