Resources >> Women's Health

Interview with Eve Grzybowski by Tasmin Angus-Leppan Australian Yoga Journal Australian Yoga Journal interviews Eve Grzybowski about her journey with Yoga

Learn a Yoga Practice to Help with Breast Cancer with Annette Loudon In this video, learn a yoga practice with breast cancer and Yoga expert, Annette Loudon. This practice has been shown to decrease the time to return to well-being, decreasing anxiety and depression, from the time of diagnosis for women with breast cancer.

Tantra and Pleasure by Diane Riley Tantra and sacred sexuality expert, Diane Riley, reveals how being present can enhance pleasure during lovemaking

Yoga and Breast Cancer by Annette Loudon Annette Loudon writes about the benefits of Yoga during breast cancer, from diagnosis, during treatment and afterwards

Sex, Spirituality and Ayurveda by Caroline Robertson Caroline Robertson shares the insights of Ayurveda into the relationship between sex, health and enlightenment

Annette Loudon gives a guided relaxation for women who have or have had breast cancer Yoga therapist and breast cancer researcher, Annette Loudon, takes you through a wonderful relaxation practice that can be used by women from the time of diagnosis, during treatment and after treatment

Ayurvedic Healing of Irritable Bowel Syndrome - A Case Study by Dr Shaun Matthews Ayurvedic expert and medical doctor, Shaun Matthews, describes the case of a women who used yoga, meditation and Ayurveda to resolve her digestive problems

Diane Riley and husband, Kerry, speak on Tantra and heart-centred connection Tantra and sacred sexuality expert, Diane and Kerry Riley, explain what tantra really is and how couples can keep passion alive in their relationships

Embodying the Body People with eating disorders often have a fragmented sense of self where the body and mind are perceived as two separate, conflicting entities. Psychologist and yoga teacher Janet Lowndes helps clients to mindfully inhabit their bodies.

Happiness is An Inside Job by Petrea King Inspirational author, teacher and speaker, Petrea King, shares with you the secrets to finding true happiness

Research Yoga helps breast cancer patients with mood, immune response and fatigue by Amy Weintraub Amy Weintraub summarises three research studies which have shown to help breast cancer patients with anxiety, depression, fatigue, stress.

Research Yoga nidra reduces anxiety in women with menstrual disorders by Amy Weintraub Amy Weintraub outlines a study which shows in women with menstrual disorders and mild to moderate anxiety and depressive symptoms, yoga nidra significantly reduced their anxiety and depression

Review of AYTC2011 by Cari Havican Yoga therapist, Cari Havican, reviews the inaugural Australian Yoga Therapy Conference in June 2011. She gives an overview of all the speakers and their presentations.

Sexual Intimacies by Diane Riley Discover how to enhance sexual intimacy for a more fulfilling love life

Stages of Yoga by Eve Grzybowski Acclaimed yoga teacher, Eve Grzybowski, describes which yoga practices are suitable for different stages of life and different ages

The Healing Power of the Frame Drum by Jane Elworthy Jane Elworthy is one of Australia's top frame drummers. In this article she describes how drumming can be used in the healing process

The Sexual Energy Elixir by Caroline Robertson Caroline Robertson reveals research that indicates that satisfying sex can heal the mind and body

Using the Chakras during Breast Cancer Treatment Annette Loudon, breast cancer researcher and Yoga therapist, gives a practice that uses the chakras to expand prana or life force, which in yoga philosophy is believed to promote healing

What is the difference between Yoga Therapy and Therapeutic Yoga with Janet Lowndes Janet Lowndes speaks about Yoga therapy and what it means to her. She also talks about the work she does with clients who have eating disorders

Women's Health interview with Dr Claudia Welch Dr. Claudia Welch is a medical doctor and specialist in Ayurveda and Traditional Chinese Medicine. She has specialised in women's health with a focus on hormonal balance. In this article she discusses how to restore hormonal balance, the cause of women's disorders and her book on women's health